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BE WHAT YOU EAT · Eat Well - Be Well Feel Well


     Weight Management
     Prenatal / Postnatal Nutrition
     Pre-menopausal and Menopausal Nutrition
     Children Nutrition
     Nutrition for Working Adults
     Nutrition for Elderly
     Sport Nutrition




Nutritional and Healthy Lifestyle Coaching

This program is tailored for couples, families or small groups that prefer a hands-on approach and a sustaining motivation of working together towards a healthier life. This six-month plan includes an initial consultation that evaluates each member and individualized nutritional supplement suggestions along with up to twenty hours of one-on-one coaching that includes email and phone support.  Coaching is provided in your home and also includes grocery shopping trips, restaurant menu selection, gym visits, meal planning and cooking sessions, as well as outdoor activities based on your preferences. 


Long Distance Counseling Programs are also available

ASK ABOUT DISCOUNTED PROGRAMS FOR STUDENTS, SENIORS AND HARDSHIP

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